Lemon Lime Skratch Sports Hydration Mix is the ideal mixture to use during your race. If it's an abnormally hot day or you are sweating A LOT, then bump up to the Rescue Hydration mix.
To use: add one scoop (or one single serving stick pack) to 12-16 fl oz. (500mL) of water and shake. As a starting point, drink 1-2 servings for every hour of exercise.
Because we use real fruit for flavor, there may be small particles that don't dissolve completely. Don't worry, those are pieces of real fruit!
Sports Hydration Mix was created to replace electrolytes lost in sweat using real fruit for flavor. This gives it a light taste that will delight your taste buds without offending your belly. When it comes to getting your hydration right, this is as simple as it gets. And as usual, simple is good.
These drink mixes are non-GMO, gluten free, dairy free, vegan and kosher
Lemon & Lime: cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C).